Crunchy Honey Mustard Chicken

All the crunch of fried chicken, without the extra calories, and a zesty sauce for a punch of flavor! 

2/3 cup light honey mustard dressing

1/8 tsp salt

1/8 tsp pepper

1 tsp dried dill

1 cup Panko breadcrumbs

3-4 boneless, skinless chicken breasts

Preheat oven to 400 degrees. Coat a shallow baking dish with cooking spray.

In a small bowl, combine dressing, salt, pepper, and dill; remove 1/3 cup and set aside.

Coat chicken in mustard sauce, then dredge in breadcrumbs; place in prepared pan.  

Bake until chicken is cooked through, about 20-25 minutes.

Drizzle remaining sauce over chicken to serve. 

*Modified from Weight Watchers